"Everyone relax. We're going to get there. Take a deep breath. Now do you feel better Momma?" This was how Eric responded this morning on the way to school when I was stressing out about the stand-still traffic across the island.
You see, as we later found out, the tunnel - which is known to Alamedians as the tube and still after nearly 5 years of living here refer to it as the tunnel - was closed. This happens a few times a year during morning commute and causes everyone to transverse the island to one of the two bridges on the East side.
At first I thought, oh no I am showing my son poor behavior, but then I thought again. He was repeating back to me what I have taught him about handling frustration or overwhelming situations.
We take deep breaths together and practice stillness when we need to calm and take things down a notch. Apparently he recognized Momma need to take a breath and calm her body, AND he new just what to say. Pat, pat my self on the back.
Wednesday, June 05, 2013
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